Founder

Nicole Kahari

​Hello and welcome to the beginning of your fitness and wellness journey. You've made a great decision! I'm Nicole Kahari, your wellness advisor and I will be guiding you through this journey. I began my personal journey in 2016 and I have only grown to love and appreciate myself, my mind and my body more ever since. I hope to help insight such positive changes in you too. So let us begin...

FITNESS

Welcome to your personal fitness guide. Here to support your efforts to achieve your wellness goals. Kalnic recognizes the importance of a balanced lifestyle and helps you keep fit from the comfort of your own home. Enjoy home fitness workouts tailored to suit your needs and preferences. 

Health and Wellness

Let’s talk Ginger... Whenever I fall ill I find myself looking for homeopathic remedies for whatever ailments I’m dealing with. Ginger is one of many useful ingredients for such remedies and here's why...
There has always been a list of recurring products you find almost anywhere and everywhere when you do research on dieting and weight loss. Too many people trying to get fit quick or get skinny quick without actually putting in the work. If you're not careful, you can easily fall down this rabbit hole and find yourself sipping on harmful teas and concoctions all in the name of health and wellness.

ENJOY A HOLISTIC KALNIC EXPERIENCE

Hair and Skincare

Health and wellness has to do with more than just eating clean and keeping fit.
You've got to take care of yourself both on the inside and out.
KalNic Skin and Hair care is here to support your self-care regimens,
​give you tips and tricks on how to keep your skin glowing and your hair growing.

COLLABORATIONS
​DENISEK LIFESTYLE X KALNICFIT

Growing up, fitness was always presented as something I had to engage in rather than something to do because I wanted to. As a result, I developed a negative attitude towards exercise. I was fat and I had Asthma. These two complementary issues presented me with the perfect excuse to avoid working out at all costs...

YOU GLOW DIFFERENT WHEN YOU’RE DOING BETTER.

Now that we’re well into 2019, people are no longer singing along to the tune “new year, new me” and we’ve now moved onto ‘hot girl summer’ and were working on our summer bodies. Same concept, different season and it’s perfectly okay.