Join the Fit Body Lockdown challenge. Self care is an essential and with this challenge, you will be able to incorporate a simple 10 minute routine into your day. And, this consists of  two movements only! You may also find yourself learning workout movements you may not have come across before. Kalnic wants to show you the different ways you can keep working out interesting and exciting. Click the button below to see the #fitbodylockdownchallenges. 
Want to see a specific Fit body Lockdown week? click the links below

Your virtual accountability partner here to help, guide and support you through your wellness journey. Kalnic has fun fitness challenges for you to do. These require no equipment at all and their short and time efficient to accommodate your busy lifestyle. 

​Be assured this will take up only 10 minutes of your day.

You can do the challenges with your family, with your workout buddy or with the KalNicFit Fam. 
Tag us on social media @kalnicfit and use the hashtags #kalnicfitfam and #kalnicfitchallenge 
Have fun with it and share pictures and videos doing the challenges.
It's the KN Fit Fam Movement!