DIY Home Recipe: Green Smoothie

Kale, Apple and Carrot Smoothie

We’re all living through very interesting times. An entire global pandemic.
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With this has come a dramatic change in the way we go about our daily routines. Whilst you’re self-isolating, in lockdown, or in quarantine, it’s very important to be mindful of what you are consuming. Here is a super simple green smoothie recipe to help boost your immune system.

​You will need:
   1x Apple
   2x Carrots
   A handful of Kale
   Water
   Ice (Optional)

How to prepare:

1. Chop up your carrots, apple and kale leaves
2. Add your chopped carrots to your blender with a little bit of water
3. Add your chopped apples and kale. You may add ice too during this step if you would like too

Allow your smoothie to blend well, serve cold and enjoy.
Try the recipe out and let me know what you think. Comment and tag us @kalnicfit