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6 Different ways to do Sit-ups

4/25/2020

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6 Different ways to do Sit-ups

Looking to keep your workout routine interesting? Well you've come to the right place!

Here is a list of different ways you can spice up your core workout routine through incorporating various styles of Sit-ups. This movement is great for building strength and toning your core. The different variations will engage different/more muscles in you core as compared to the standard sit-up movement therefore allowing you to develop your muscles better.

Check out the different ways you can do this exercise below.
1. Standard Sit-ups
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2. Straight leg Sit-ups
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3. Twisting Sit-ups
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4. Butterfly Sit-ups
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5. Suitcase Sit-ups
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6. V-sit
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    Without the right guidance, exercise can get monotonous. Doing the same movement all the time. No variety, no spice. 

    It is my duty as your Wellness advisor to ensure that we keep you feeling excited and interested in your workout routines. 

    I will show you and teach you different ways you can achieve your wellness goals whilst keeping your workouts interesting.

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  • Home
    • About
  • Fitness
    • WORKOUTS
    • CHALLENGES >
      • FIT BODY LOCKDOWN
      • FULL BODY
      • UPPER BODY
      • LOWER BODY
      • ABS
    • MY BEFORE AND AFTER
  • FOOD
  • LIFESTYLE
  • BEAUTY
  • Contact