It's not uncommon to have a love-hate relationship with push-ups. This classic movement is great for the upper body. You get to work on a variety of muscle groups, build your strength and tone your upper body too. Check out the different ways you can do a push-up below.
Kalnic does not own rights to the above images/gifs
Without the right guidance, exercise can get monotonous. Doing the same movement all the time. No variety, no spice.