Different ways to do Push-UpsIt's not uncommon to have a love-hate relationship with push-ups. This classic movement is great for the upper body. You get to work on a variety of muscle groups, build your strength and tone your upper body too. Check out the different ways you can do a push-up below.
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AuthorWithout the right guidance, exercise can get monotonous. Doing the same movement all the time. No variety, no spice. ArchivesCategories |